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If you need urgent support
Counselling is not a crisis service. If you are in crisis or need immediate help, please reach out to one of the resources below.
- Emergency (EU)112
- Telefonseelsorge (DE) — free, 24h0800 111 0 111 · 0800 111 0 222
- Die Dargebotene Hand (CH)143
- International directoryfindahelpline.com